Firehouse Subs Salads Menu with Prices and pictures
Firehouse Subs is one of those restaurants that has something to offer to everyone. If you are looking for something fresh and healthy, then they have their signature collection of salads. Firehouse Subs salads menu includes their side salad, hook & ladder salad, firehouse salad, and ham salad, which provide protein-packed meals with bold flavors. They also have salad with grilled turkey and with grilled chicken.
Firehouse Salad is one of the healthiest options in their entire menu. They prepare salads with fresh ‘farm-to-table’ veggies, and use high-protein and fiber-rich, low-carb veggies in salads. You can also customize your salad according to your choice and diet plan.
Firehouse Subs Salads Menu
Below is the complete Firehouse Subs salads menu with prices and pictures and calorie counts for all salad items.
Hook & Ladder Salad
Smoked turkey breast & Virginia honey ham, romaine, diced tomato, green bell pepper, cucumber, and mozzarella.
| Regular Bowl | 250 Cal | $9.99 |
Firehouse Salad with Turkey
Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, and smoked turkey breast.
| Regular Bowl | 220 Cal | $9.99 |
Side Salad
Romaine, tomato, bell pepper, cucumber, mozzarella, and your choice of dressing.
| Bowl | 60 Cal | $4.49 |
Italian with Grilled Chicken Salad
Grilled chicken breast, Genoa salami, romaine, diced tomato, green bell pepper, chopped cucumber, and mozzarella.
| Regular Bowl | 410 Cal | $9.99 |
Firehouse Salad with Grilled Chicken
Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, and grilled chicken.
| Regular Bowl | 380 Cal | $9.99 |
Firehouse Salad with Ham
Chopped Salad - Romaine, chopped tomato, bell pepper, chopped cucumber, mozzarella, and Virginia honey ham.
| Regular Bowl | 290 Cal | $9.99 |
Firehouse Salad
Romaine, diced tomato,
green bell pepper, cucumber, and mozzarella.
| Regular Bowl | 130 Cal | $6.99 |
Firehouse Subs Opening & Closing Hours
Firehouse Subs’ opening and closing hours are critical to keep in mind before placing your order. Below, I’ve created a handy list of its operating hours on my website, so all Firehouse Subs fans can easily check when and where to find it. Save this list and never miss out on your favorite subs!
| Days | Opening Times | Closing Times |
|---|---|---|
| Sunday | 10:00 a.m. | 9:00 p.m. |
| Monday | 10:00 a.m. | 9:00 p.m. |
| Tuesday | 10:00 a.m. | 9:00 p.m. |
| Wednesday | 10:00 a.m. | 9:00 p.m. |
| Thursday | 10:00 a.m. | 9:00 p.m. |
| Friday | 10:00 a.m. | 9:00 p.m. |
| Saturday | 10:00 a.m. | 9:00 p.m. |
| Sunday | 10:00 a.m. | 9:00 p.m. |
FAQs Related To Firehouse Subs Salads Menu
1. What types of salads are available at Firehouse Subs in 2025?
Firehouse Subs offers a variety of salads, including Firehouse Salad, Hook & Ladder Salad, Italian with Grilled Chicken Salad, Firehouse Salad with Grilled Chicken, Turkey or Honey Ham, and a Chopped Side Salad.
2. How much does a Firehouse Salad cost?
The base Firehouse Salad (no meat) is $6.99, while adding grilled chicken or turkey increases the price to $9.99, whereas you can have a plain Firehouse Subs side salad for just $4.49.
3. Which Firehouse Subs salad has the lowest calories?
The Firehouse Chopped Side Salad has the lowest 60 calories count.
4. What are the most popular salads at Firehouse Subs?
The most popular salad is their Hook & Ladder Salad, which sells the most. Also, their Italian with Grilled Chicken Salad is known for its bold flavors and fresh ingredients.
5. What salad dressing options are available at Firehouse Subs?
Firehouse Subs offers a range of dressings such as Italian Dressing, Ranch Dressing, Honey Mustard Dressing, Balsamic, Vinaigrette, and also Oil & Vinegar.
6. How many calories are in the Firehouse Salad with Grilled Chicken?
The Firehouse Salad with Grilled Chicken contains 380 calories, 22g fat, 14g carbs, 5g fiber, and 39g protein.
7. How can I order a salad from Firehouse Subs?
You can order salads from Firehouse Subs by visiting your nearest Firehouse Subs outlet, or through their official website, or delivery apps depending on your location.
8. Is firehouse healthier than Chick-fil-A?
Yes indeed, many food reviewers and bloggers have now posted this after reviewing the entire menu of both restaurants and comparing their ingredients and calorie counts, it is now established that Firehouse is healthier than Chick-fil-A.













