Tuna Salad
Small – $5.49 (460 cal)
Medium – $9.49 (910 cal)
Large – 13.49 (1550 cal)
Tuna Salad
Firehouse Subs’ Tuna Salad is a cold sub made with tuna, mayonnaise, relish, and black pepper. It comes on your choice of bread with provolone cheese, lettuce, tomato, onion, and deli mustard. A pickle spear is served on the side.
Price
Small – $5.49 (460 cal)
Medium – $9.49 (910 cal)
Large – 13.49 (1550 cal)
Calories
460-1550
Tuna Salad Ingredients
- Tuna – High-quality, flaky, and flavorful.
- Mayonnaise – Creamy and adds richness.
- Relish – Sweet and slightly tangy.
- Black Pepper – Adds a little spice.
- Provolone Cheese – Mild and complements the tuna.
- Lettuce – Crisp for freshness and texture.
- Tomato – Sliced for sweetness and acidity.
- Onion – Thinly sliced for a slight bite.
- Deli Mustard – Tangy with a bit of kick.
- Pickle Spear – Served on the side for extra flavor.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 910 |
| Total Fat | 57g |
| Saturated Fat | 10g |
| Cholesterol | 85mg |
| Sodium | 1870mg |
| Total Carbohydrates | 62g |
| Dietary Fiber | 4g |
| Sugars | 11g |
| Protein | 39g |
Cold Subs FAQS
What are Cold Subs at Firehouse Subs?
Cold Subs are sandwiches served chilled with meats, cheeses, veggies, and sauces. They are a refreshing option instead of hot, steamed subs.
What are some popular Cold Subs?
Popular choices include the Italian Sub, Turkey & Swiss, Veggie Sub, and sometimes a Cold Club Sub. Menu options may vary by location.
What ingredients are in Cold Subs?
Cold Subs usually have meats (turkey, ham, roast beef, salami, etc.), cheeses (provolone, Swiss, cheddar, etc.), veggies (lettuce, tomato, onion, peppers, etc.), and sauces (mayonnaise, mustard, vinaigrette, etc.).
What bread options are available?
You can usually choose from white, wheat, multi-grain, or sometimes special breads like rolls or baguettes. Availability may vary.
Can I customize my Cold Sub?
Yes! You can pick your bread, meats, cheeses, veggies, and sauces. Add or remove ingredients to make it just the way you like.
How are Cold Subs different from Hot Subs?
The difference is the temperature. Cold Subs are served chilled, while Hot Subs are steamed, which changes the texture and taste.
Are there vegetarian Cold Sub options?
Yes! The Veggie Sub is a great choice. It usually comes with cheeses, veggies, and sauces.
How much do Cold Subs cost?
The price depends on size and ingredients. Extra meats or premium toppings may cost more.
Can I order a Cold Sub online?
Yes! You can order through the Firehouse Subs website or app for pickup or delivery (if available).
Can I find nutrition facts for Cold Subs?
Yes! Firehouse Subs provides nutrition details on their website and app to help you choose your meal.
Hi, I’m Poonam! I love healthy eating and trying new restaurants. I have a Nutrition Science degree from Stanford University and am a certified nutritionist. My experience working in top restaurants helps me understand menus and their nutrition details.
On my blog, I share honest restaurant reviews and suggest ways to make meals healthier. I also give tips on how to adjust menu items for different diets. With my background in recipe creation, I make smart choices when dining out and love helping others do the same!
